Water Retention: What to do?
95% of women are affected by water retention, without having weight problems! And some men are not spared ...
Water retention can be defined as an excessive accumulation of water in all or part of the body. Normally, water is about 50% of the weight of our bodies and our kidneys maintain the balance between water that is absorbed and the water is eliminated through urine or sweat. Water retention occurs when the body stores more water than it eliminates. In most cases, the disorder disappears quickly, but the discomfort it causes often leads to advice to overcome.
> What are the causes?
There are many, the best known is a diet high in salt, whose role is to hold water in the body. Many women make the water retention due to hormonal fluctuations: 95% of them would be affected during menstruation. Heat is also a trigger: the people who are sensitive feel more swollen in the hot humid days, in case of prolonged standing, air travel ... Increased sensitivity to pollution and toxins, certain food intolerances or poor hydration may also contribute.
> What are the signs commonly reported in the case of water retention?
This imbalance results in swelling of body parts, especially the legs (heavy legs), ankles and feet. People prone to fluid retention can see their weight fluctuate, sometimes even during the day. They feel swollen even after a light meal or try several plans, but fail to lose weight so far. They feel tense, which is particularly uncomfortable.
> Dating Advice
Ironically, the fight against water retention, drink more, not less! An adequate water supply is essential. It is recommended to drink 1.5 liters of water a day, even more if we exercise or in hot weather.
Some plant extracts, such as Cacti-NéaTM, resulting from the Prickly pear, or extract of mouse-ear hawkweed (a perennial) have draining virtues naturelles1 quite interesting to enhance the elimination of water through the channels urinary and reduce leg sensations "heavy" and / or "swollen". Other herbs act directly on the causes of water retention, such as Rhodiola, which regulates the hormonal system under stress, to minimize water retention as it may cause (cortisol).
DIURENIL ® Scientec of Nutrition, Finally the solution!
DIURENIL ® combines the most effective natural ingredients to effectively fight against water retention and reduce swelling associated. Formulated with Cacti-NeaTM, a patented extract of prickly pear clinically proven effects, it also contains Rhodiola to reduce water retention related stress3 promoting the regulation of cortisol, as well as hawkweed and Potassium helps to remove.
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Cacti-NeaTM, an active 100% natural anti-water retention revolutionary!
-Cacti-NeaTM is effective and without side effects, 87% of women with problems of water retention are convinced!
- A clinical study shows that consumption of 2g/day Cacti-Nea ™ 28 on days 2 (equivalent to a single dose) provides:
- 27% increase in urinary, from the 7th day,
- Weight loss up to 3.3 kg in 28 days, 100% as water,
- Reduced sensation in feet, knees and ankles swollen by 68%
Cacti-NeaTM is a registered trademark of Bio Laboratories Serae
Sources:
(1) EM Galati, Tripodo MM, Trovato A, N Miceli, MT Monforte. Biological Effect of Opuntia ficus indica (L.) Mill. (Cactaceae) waste matter - Note 1: diuretic activity. Journal of Ethnopharmacology, 79, 2002, 17-21
(2) Bio Serae - Cacti-NeaTM clinical study - October 2010
(3) A Randomised, double-blind, placebo-controlled, parallel-group study of the Standardised extract shr-5 of the roots of Rhodiola rosea in The Treatment of subjects with stress-related fatigue. Olsson EM, von Scheele B, Panossian AG. Planta Med. 2009 Feb; 75 (2) :105-12.