Mixed Program Special Sports

MIXED SPORTS: Football, rugby, handball, basketball, mountain biking, tennis, Raids, Fencing, Martial Arts ...

Objective: To be more efficient, longer

In addition to use technical skills, these sports are called "mixed" because they involve both endurance - to be effective until the end of the tests - and muscle power - which determines the speed and relaxation, each of these two components being more or less depending on the discipline (from endurance is more important in football than rugby for example, which requires more effort short and intense).

Thus, the nutritional preparation in combination with the physical preparation, will lead to:

• Build capacity of endurance, including respiratory and circulatory
• Provide thelong-lasting energy that can be mobilized until the end of tests
• Provide energy immediately available, essential to the impulses
• Improve strength and muscle and joint flexibility, to reduce the trauma associated with exertion and repeated shock
• Optimize cognitive functions: alertness, coordination, address ...
• Facilitate rapid recovery and improve the body's resistance, given the frequency of competition does not generally allow adequate rest.

Nutrition program - Special Sports Mixed
NUTRITION Nutritional Program SCIENTEC Special Sports Mixed offers natural products that will act on improving endurance and muscle power.
The program is adapted to the profile, level and objectives of each, for viewing: click here!